Monday, June 18

6:45 – 7:45 Check-in / Registration

8:00 – 8:30 Welcome / Prayer / Introductions by NFL Players

8:30 – 9:30 Stretch / Warm-Ups

9:30 – 9:40 Break

9:40 – 11:00 Training Circuit (8 stations)

Tuesday, June 19

7:30 – 7:45 Drop Off

8:00 – 9:00 Stretch / Warm-Ups

9:00 – 9:10 Break

9:10 – 10:30 Training Circuit (8 stations)

10:30 – 10:35 Break

10:35 – 11:05 Individual Defense

11:05 – 11:25 Break / Snack

11:25 – 11:55 Individual Offense

11:55 – 12:00 Break

12:00 – 12:30 1 on 1

12:30 – 1:00 Break / Lunch

1:00 – 1:30 Special Teams

1:30 – 1:35 Break

1:35 – 2:15 Games

2:15 – 2:30 Stretch

2:30 – 2:45 Prayer / Dismissal

Wednesday, June 20

7:30 – 7:45 Drop Off

8:00 – 12:00 Sports Performance Instruction

• Develop and enhance speed and quickness
  
• Work on sprinting form and teach proper way to run
  
• Play sport-oriented games and drills to simulate speed situations and
  focus on agility and polymetrics to improve athletic ability.

12:00 – 12:15 Prayer / Dismissal

Thursday, June 21

7:30 – 7:45 Drop Off

8:00 – 9:00 Stretch / Warm-Ups

9:00 – 9:10 Break

9:10 – 10:10 Games

10:10 – 10:20 Break / Snack

10:20 – 12:00 Games

12:00 – 2:00 Prayer / Cookout / Dismissal (Parents are welcome to attend)

Items to Bring to Camp:

Two pairs of shoes (grass cleats) Camera (disposable suggested) Proof of Medical Insurance

Notebook, pens or pencils Towels

Athletic bag or backpack Sunscreen

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